Before beginning any new exercise/conditioning program you should consult your physician, physical therapist, athletic trainer or strength and conditioning coach. If you have musculoskeletal problems it is extremely important to check with an orthopaedist to make sure the use of equipment purchased from this website will not aggravate those problems. All products sold or promoted by SpeedChain Europe should only be used with instruction from a physician, physical therapist, athletic trainer or coach. Minors should only use products sold or promoted by SpeedChain Europe under the direct supervision of a qualified adult. No information found on the www.speedchain-europe.com website should be construed or followed as an exercise or conditioning program or as instruction for use for any item promoted or sold by SpeedChain Europe. This website and its contents are provided for general reference only and are not, and should not be relied on as, a substitute for the advice of a coach, fitness professional, physical therapist, or physician. Products sold by SpeedChain Europe are not toys and should only be used under the direction, and in the presence, of a knowledgeable adult. There is potential for serious injury if safety standards are not adhered to and instructions are not followed. When using SpeedChain Europe products the exercise area must be safe and free of hazards. SpeedChain Europe products should not be used in an area that does not provide ample space between the user and any obstacle or bystander.
SpeedChains can be used indoors or out. Protect floor coverings if used indoors; artificial grass surface, commercial grade carpet and rubber flooring are preferred. Grass surfaces are preferred if SpeedChains are used outdoors; thicker/longer grass will provide greater resistance. Be keenly aware of exercise surface wear while using SpeedChains. Do not use on hard surfaces such as asphalt or concrete; the hard surface may damage chain links and provide inadequate surface resistance. Before using ensure the chain is not twisted or kinked. Do not allow chain ends to gather around feet or come off the exercise floor surface while performing exercises. If chain ends whip or move around excessively, add chain extensions for additional resistance and ballast or move to the next stronger model. Do not anchor the chain ends to fixed or heavy objects; only chain extensions should be use for added resistance and ballast. Improper use of SpeedChains may result in severe injury to the user or bystanders. The user should be aware of manufacturer's instructions, warnings, and maintenance procedures for each accessory before use. Any questions should be directed to the manufacturer before use. Before using, users shall determine the suitability of the product for their intended use, and users assume all risk and liability whatsoever in connection therewith. Use of any information provided in this website or equipment sold by this website is solely at your own risk. By using this website, you hereby agree to indemnify, save and hold harmless SpeedChain Europe and its agents from any loss, liability, damage, injury or expense that may be incurred by SpeedChain Europe or any other person or entity due to your use of any information contained in this website or equipment obtained from this website or otherwise arising from your actions, whether or not caused by the action, inaction or negligence of SpeedChain Europe.